Selah is not translated in our English Bibles. We just have the transliteration of the Hebrew word. But if you follow its usage, you can get a good grip on its meaning. It is used at the end of each stanza of Psalm 46. I have italicized it for you.
“God is our refuge and strength,
a very present help in trouble.
Therefore we will not fear though the earth gives way,
though the mountains be mov…
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