If you significantly increase your prayer life you will certainly come under spiritual attack. So if I am going to encourage you to pray more, I need to help you prepare for the onslaught of the evil one.
I believe one of the most important things you can do when you come under spiritual attack is praise God. It is true that you need to wake up to the reality of our enemy’s schemes. But you also need to connect with the reality of our God. Nothing focuses us on the power, glory and victory of our Lord in our lives and on the earth as swiftly or thoroughly as praise. Without it even our prayers can be filled with discouragement.
I write regularly in a prayer journal. This is often my best outlet for the frustration and fear of spiritual attack. But I discipline myself to begin every entry with praise. “Father, You are glorious! You are majestic! You are mighty! You are holy! You are God Almighty!” Such praise changes the entire perspective of my prayers. I challenge you to spend some significant time today simply praising God. He is worthy of our praise and worship. He will deliver you from the hand of the enemy.
”Jehoshaphat bowed with his face to the ground, and all the people of Judah and Jerusalem fell down in worship before the Lord. Then some Levites from the Kohathites and Korahites stood up and praised the Lord, the God of Israel, with very loud voice.”
(2 Chronicles 20:18,19)
Verse 22 tells us that when they began to praise, God began to bring about their deliverance.